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Empowering students for life: emotional intelligence, wellbeing, and real-world skills
Join our upcoming event to discover practical tools for thriving in and beyond the classroom.

Explore how mindfulness, growth mindset, and essential life skills can transform education. Connect with educators, parents, and students for an inspiring day of learning, workshops, and community. All are welcome—let’s build a brighter future together.

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Upcoming events

Explore our workshops and sessions

Discover engaging events designed to build emotional intelligence, life skills, and wellbeing for students, parents, and educators. Browse the agenda and find the right session for your needs.

Fri 11 Jul
Sat 12 Jul
Sun 13 Jul
8:00am – 9:00am

Mindful mornings: stress & focus

Speaker

Mannat Mitra

Details

Start your day with practical mindfulness techniques and stress management tools. This session includes guided breathwork and tips for staying focused in and out of the classroom.

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Virtually
9:30am – 10:30am

Study skills for success

Speaker

Ravneet Tiwana

Details

Learn effective study habits, time management, and productivity strategies to boost academic performance and confidence. Ideal for students preparing for exams.

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Virtually
10:45am – 11:45am

Building confidence & communication

Speaker

Satwinder Singh

Details

Interactive activities to strengthen self-esteem, public speaking, and teamwork. Perfect for students looking to develop leadership and social skills.

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Virtually
12:00pm – 1:00pm

Digital wellbeing & balance

Speaker

Satwinder Singh

Details

Explore healthy digital habits, emotional regulation, and strategies for a positive online experience. Includes a digital detox challenge and group discussion.

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Virtually
1:30pm – 2:30pm

Financial literacy basics

Speaker

Jeevan Kaur

Details

An introduction to budgeting, saving, and goal setting for young people. Gain practical tools for managing money and making informed decisions.

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Virtually
3:00pm – 4:00pm

Growth mindset & motivation

Speaker

Satwinder Singh

Details

Discover how to develop a growth mindset, overcome setbacks, and stay motivated. This session features real-life examples and interactive exercises.

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Virtually

Event highlights gallery

Explore moments from our recent workshops, mindfulness sessions, and student-led activities. This gallery captures the energy, connection, and growth experienced at our events—showcasing students building confidence, practicing wellbeing, and learning life skills together. Browse by event type to see how we empower young people to thrive both in and out of the classroom.

Workshops
Wellbeing
Life skills
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What our attendees say

Real stories from our events

Discover how our workshops and sessions have inspired students, parents, and educators to grow and thrive.

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Taylor Kim
Greenfield School

The workshop helped me feel more confident and focused in class. I learned practical ways to manage stress and stay motivated.

Greenfield School

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Jordan Patel
Elmwood Academy

I loved the mindfulness activities! They made a real difference in how I approach challenges both in and out of school.

Elmwood Academy

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Morgan Lee
Riverside College

The life skills session was engaging and supportive. I now feel better prepared for exams and everyday decisions.

Riverside College

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Avery Chen
Bright Horizons

As a parent, I saw my child become more resilient and positive after attending. The team truly cares about student wellbeing.

Bright Horizons

Casey Morgan
Willowbrook High

The mentoring program offered a safe space for students to open up and grow. Highly recommended for any school.

Willowbrook High

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Riley Bennett
Sunrise Academy

I appreciated the focus on real-world skills. The sessions were interactive and made learning fun and meaningful.

Sunrise Academy

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Jamie Rivera
Oakridge School

The team’s approach to wellbeing is refreshing. Students left feeling empowered and ready to take on new challenges.

Oakridge School

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Skylar Brooks
Maple Grove

The event was well-organized and welcoming. I learned valuable techniques for managing anxiety and building confidence.

Maple Grove

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Empowering students through mindful learning and life skills

Interactive workshops designed to boost confidence and emotional intelligence.

Practical tools for stress management, focus, and wellbeing in and out of the classroom.

Supportive mentoring and real-world skills to help every learner thrive.

Sign up to our Newsletter
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